Alec’s a lifelong surfer on a spiritual path of health and well-being, which translates into his work as a personal chef. He’s passionate about creating healthy meals that nourish the body. And he loves helping those who may be on a healing journey due to an illness or injury. His belief is simple—wholesome meals combined with mindfulness create optimal health.
Eating well is an art. It doesn't require fancy cooking, but it does require practice and concentration.Thich Nhat Hanh
Mindful Eating With Ayurveda
Eat well with Chef Alec. He bases his cooking on the principles of Ayurvedic medicine, which dates back thousands of years. The wisdom states that each person has a dosha, or body type, and certain foods promote each person's body health and support mindfulness.Learn More
It’s up to everyone to ensure our planet will support future generations. It’s a core principle that Deeply Nourished follows.
We are vegans and were looking for food delivered and made with quality and love... Wow, did Alec really deliver beyond expectations. AMAZING!! HIGHLY recommended. Make food your medicine!